Couch Yoga: Netflix & Namaste

Combining humor with fitness, this book offers 15 yoga poses that can be performed from the comfort of your couch. Each pose is illustrated and described with comedic flair, alongside recommendations for binge-worthy shows and movies to enhance your experience. It's an ideal light-hearted companion for anyone looking to add some laughter and movement to their routine, making it a thoughtful gift for friends and family as well.