Bookbot

Fierce Boundaries

Practical Skills and Somatic Exercises for Healing in a Traumatized World

Parámetros

Páginas
268 páginas
Tiempo de lectura
10 horas

Más información sobre el libro

Focusing on healing trauma, this book offers proven practices to reclaim mental well-being and transform traumatic stress. It emphasizes interrupting cycles of fear and abuse, addressing both individual experiences and systemic issues. The approach aims to empower readers to foster resilience and create lasting change in their lives and communities.

Compra de libros

Fierce Boundaries, Cynthia Garner

Idioma
Publicado en
2024
product-detail.submit-box.info.binding
(Tapa dura)
Te avisaremos por correo electrónico en cuanto lo localicemos.

Métodos de pago

Nadie lo ha calificado todavía.Añadir reseña