Lovingkindness

Focusing on the practice of lovingkindness, this book delves into how to embody selfless compassion in daily life. It presents a framework of twelve dimensions that guide choices and encourages practical application through short chapters. Each dimension invites readers to reflect on their journey toward becoming a loving presence in the world. Rather than a destination, lovingkindness serves as a guiding star, highlighting the ongoing nature of this pursuit and offering insights for personal growth and group discussions.