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The book addresses the health risks associated with inactivity, highlighting its connection to being overweight and experiencing fatigue. It emphasizes the potential dangers of a sedentary lifestyle, including an increased risk of serious conditions such as cancer, diabetes, heart disease, and high blood pressure. The focus is on motivating readers to adopt a more active lifestyle for improved health and well-being.
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Get Active Your Body Needs You!, Bob Lloyd
- Idioma
- Publicado en
- 2016
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