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The Ultimate Body Rolling Workout
The Revolutionary Way to Tone, Lengthen, and Realign Your Body
Autores
Más información sobre el libro
The book encourages readers to embrace physical activity and movement as a vital part of their daily lives. It emphasizes the benefits of staying active, suggesting that once you start, your body will crave more exercise. Through engaging insights, it motivates individuals to prioritize their physical health and well-being, fostering a positive relationship with movement.
Compra de libros
The Ultimate Body Rolling Workout, Yamuna Zake, Stephanie Golden
- Idioma
- Publicado en
- 2003
- Encuadernación
- (Tapa blanda),
- Estado del libro
- Muy Bueno
- Precio
- 6,49 €
Métodos de pago
Nadie lo ha calificado todavía.
- Título
- The Ultimate Body Rolling Workout
- Subtítulo
- The Revolutionary Way to Tone, Lengthen, and Realign Your Body
- Idioma
- Inglés
- Autores
- Yamuna Zake, Stephanie Golden
- Editorial
- Harmony/Rodale
- Publicado en
- 2003
- Formato
- Tapa blanda
- Páginas
- 224
- ISBN10
- 0767912306
- ISBN13
- 9780767912303
- Serie
- Etiquetas
- Salud & Medicina, Guías y Manuales, Salud, Comida, Felicidad, Fitness, Motivación, Sanación y curación, Pérdida de peso, Libros de autoayuda, Estiramiento
- Descripción
- The book encourages readers to embrace physical activity and movement as a vital part of their daily lives. It emphasizes the benefits of staying active, suggesting that once you start, your body will crave more exercise. Through engaging insights, it motivates individuals to prioritize their physical health and well-being, fostering a positive relationship with movement.