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The Pilates Promise
10 Weeks to a Whole New Body
Autores
Más información sobre el libro
Whatever your shape or size of body, this title provides a Pilates program for you. It includes step-by-step exercises that help you strengthen, tone and sculpt your body. It contains case history notes and the self-assessment exercises to monitor how you are progressing and see the results for yourself.
Compra de libros
The Pilates Promise, Alycea Ungaro
- Idioma
- Publicado en
- 2004
- Encuadernación
- (Tapa blanda),
- Estado del libro
- Muy Bueno
- Precio
- 6,49 €
Métodos de pago
Nadie lo ha calificado todavía.
- Título
- The Pilates Promise
- Subtítulo
- 10 Weeks to a Whole New Body
- Idioma
- Inglés
- Autores
- Alycea Ungaro
- Editorial
- Dorling Kindersley
- Publicado en
- 2004
- Formato
- Tapa blanda
- Páginas
- 160
- ISBN10
- 1405303360
- ISBN13
- 9781405303361
- Serie
- Etiquetas
- Salud
- Descripción
- Whatever your shape or size of body, this title provides a Pilates program for you. It includes step-by-step exercises that help you strengthen, tone and sculpt your body. It contains case history notes and the self-assessment exercises to monitor how you are progressing and see the results for yourself.