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Train (Your Brain) Like an Olympian

Gold Medal Techniques to Unleash Your Potential at Work

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The book offers mental training techniques that empower athletes to conquer their fears and perform at their best, particularly in the challenging environment of figure skating. Renowned Olympic champions Scott Moir and Tessa Virtue emphasize the profound impact these strategies have had on their athletic journey, highlighting the invaluable gift of mental resilience for any competitor.

Compra de libros

Train (Your Brain) Like an Olympian, Jean François Ménard, Marie Malchelosse, Laurent Duvernay-Tardif

Idioma
Publicado en
2021
Encuadernación
(Tapa blanda),
Estado del libro
Bueno
Precio
6,09 €

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Título
Train (Your Brain) Like an Olympian
Subtítulo
Gold Medal Techniques to Unleash Your Potential at Work
Idioma
Inglés
Editorial
ECW Press
Publicado en
2021
Formato
Tapa blanda
Páginas
248
ISBN10
1770415904
ISBN13
9781770415904
Serie
Descripción
The book offers mental training techniques that empower athletes to conquer their fears and perform at their best, particularly in the challenging environment of figure skating. Renowned Olympic champions Scott Moir and Tessa Virtue emphasize the profound impact these strategies have had on their athletic journey, highlighting the invaluable gift of mental resilience for any competitor.