Agotado
Parámetros
- 275 páginas
- 10 horas de lectura
Más información sobre el libro
Dr. Sadehghi, a Goop contributor who runs an integrative health center in Los Angeles, offers readers a 90-day pathway to cut through all of the noise and demands of daily life to create a calm space to process the emotions, relationships, and events in their lives. Readers follow this diet for 10 days a month (including a fast day) while alternating between emotional purging and mind-clearing exercises: 12-minute writing purges and 12-minute dialogues. Print run 45,000. 288 pages.
Compra de libros
The Clarity Cleanse, Habib Sadeghi
- Idioma
- Publicado en
- 2017
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- Título
- The Clarity Cleanse
- Idioma
- Inglés
- Autores
- Habib Sadeghi
- Editorial
- Grand Central Publishing
- Publicado en
- 2017
- Formato
- Tapa dura
- Páginas
- 275
- ISBN10
- 1455542245
- ISBN13
- 9781455542246
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Autoayuda, Temas psicológicos, Espiritualidad y Religión, Salud, Salud mental
- Calificación
- 3,7 de 5
- Descripción
- Dr. Sadehghi, a Goop contributor who runs an integrative health center in Los Angeles, offers readers a 90-day pathway to cut through all of the noise and demands of daily life to create a calm space to process the emotions, relationships, and events in their lives. Readers follow this diet for 10 days a month (including a fast day) while alternating between emotional purging and mind-clearing exercises: 12-minute writing purges and 12-minute dialogues. Print run 45,000. 288 pages.