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Raw Power!

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  • 224 páginas
  • 8 horas de lectura

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This is the world's only book on true natural body-building, weight-lifting, total fitness, and diet information that is specifically designed for building and maintaining muscle and strength. The author is the world's foremost authority on vegetarian body-building. He explains numerous techniques and strategies on how to gain strength and muscle mass built out of raw plant foods. Recipes, workouts, and photographs are included.

Compra de libros

Raw Power!, Stephen Arlin

Idioma
Publicado en
2000
Encuadernación
(Tapa blanda)
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Título
Raw Power!
Idioma
Inglés
Editorial
Maul Brothers
Publicado en
2000
Formato
Tapa blanda
Páginas
224
ISBN10
0965353354
ISBN13
9780965353359
Serie
Etiquetas
Calificación
2,8 de 5
Descripción
This is the world's only book on true natural body-building, weight-lifting, total fitness, and diet information that is specifically designed for building and maintaining muscle and strength. The author is the world's foremost authority on vegetarian body-building. He explains numerous techniques and strategies on how to gain strength and muscle mass built out of raw plant foods. Recipes, workouts, and photographs are included.