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The co-author of Smart Women , Foolish Choices , Melvyn Kinder overturns traditional approaches to therapy to offer a cutting-edge program.Mastering Your Moods will help readers to understand and alter their moods, and free themselves from anxiety, anger, and depression--without prescription drugs. Not only that, you will be able to recognize your emotional style and make it work FOR you.
Compra de libros
Mastering Your Moods, Melvyn Kinder
- Idioma
- Publicado en
- 1995
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- (Tapa blanda)
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- Título
- Mastering Your Moods
- Idioma
- Inglés
- Autores
- Melvyn Kinder
- Editorial
- Simon and Schuster
- Publicado en
- 1995
- Formato
- Tapa blanda
- ISBN10
- 0671505637
- ISBN13
- 9780671505639
- Serie
- Etiquetas
- No ficción, Ciencias sociales, Salud & Medicina, Psicología, Salud
- Calificación
- 3,6 de 5
- Descripción
- The co-author of Smart Women , Foolish Choices , Melvyn Kinder overturns traditional approaches to therapy to offer a cutting-edge program.Mastering Your Moods will help readers to understand and alter their moods, and free themselves from anxiety, anger, and depression--without prescription drugs. Not only that, you will be able to recognize your emotional style and make it work FOR you.