Agotado
Parámetros
- 176 páginas
- 7 horas de lectura
Más información sobre el libro
Now you can enjoy the exercise many celebrities swear by, as you too become trim and fit with pilates. A holistic exercise designed to condition body and mind, pilates helps strengthen core muscles, improve posture and increase flexibility.
Compra de libros
The Little Pilates Book, Erika Dillman
- Idioma
- Publicado en
- 2001
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- (Tapa blanda)
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- Título
- The Little Pilates Book
- Idioma
- Inglés
- Autores
- Erika Dillman
- Editorial
- Warner Books
- Publicado en
- 2001
- Formato
- Tapa blanda
- Páginas
- 176
- ISBN10
- 0446678279
- ISBN13
- 9780446678278
- Serie
- Calificación
- 3,2 de 5
- Descripción
- Now you can enjoy the exercise many celebrities swear by, as you too become trim and fit with pilates. A holistic exercise designed to condition body and mind, pilates helps strengthen core muscles, improve posture and increase flexibility.