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"Drawing on ancient Indian practices and principles, [this book] shows you how to optimize your digestive powers to foster rapid weight loss and vibrant health. At the core of this three-phase diet that makes lunch the most important meal of the day is a dish called khichadi -- a complete but easy-to-make meal that helps clear out your 'ama,' or the digestive sludge that antagonizes weight loss, provokes hormonal imbalances, and ultimately triggers inflammation--the root cause of virtually all disease"--
Compra de libros
The hot belly diet, Suhas G. Kshirsagar
- Idioma
- Publicado en
- 2014
- Encuadernación
- (Tapa blanda),
- Estado del libro
- Muy Bueno
- Precio
- 2,39 €
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- Título
- The hot belly diet
- Idioma
- Inglés
- Autores
- Suhas G. Kshirsagar
- Editorial
- Atria Books
- Publicado en
- 2014
- Formato
- Tapa blanda
- Páginas
- 289
- ISBN10
- 1476734801
- ISBN13
- 9781476734804
- Serie
- Categorías
- Etiquetas
- Salud & Medicina, Salud, Comida, Dietas
- Calificación
- 4 de 5
- Descripción
- "Drawing on ancient Indian practices and principles, [this book] shows you how to optimize your digestive powers to foster rapid weight loss and vibrant health. At the core of this three-phase diet that makes lunch the most important meal of the day is a dish called khichadi -- a complete but easy-to-make meal that helps clear out your 'ama,' or the digestive sludge that antagonizes weight loss, provokes hormonal imbalances, and ultimately triggers inflammation--the root cause of virtually all disease"--