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This comprehensive instruction manual covers basic to intermediate self-defence techniques, including throws and takedowns, how to escape from holds and grabs, and how to ground oneself in order to resist an attack. Each technique is illustrated with detailed photographs.
Compra de libros
Practical Self-Defense, Mike Lorden
- Idioma
- Publicado en
- 2003
- product-detail.submit-box.info.binding
- (Tapa blanda)
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- Título
- Practical Self-Defense
- Idioma
- Inglés
- Autores
- Mike Lorden
- Editorial
- Tuttle Publishing
- Publicado en
- 2003
- Formato
- Tapa blanda
- Páginas
- 103
- ISBN10
- 0804834466
- ISBN13
- 9780804834469
- Serie
- Etiquetas
- No ficción, Deporte, Deportes & Ocio al aire libre
- Calificación
- 2 de 5
- Descripción
- This comprehensive instruction manual covers basic to intermediate self-defence techniques, including throws and takedowns, how to escape from holds and grabs, and how to ground oneself in order to resist an attack. Each technique is illustrated with detailed photographs.