Agotado
Parámetros
- 160 páginas
- 6 horas de lectura
Más información sobre el libro
Keep fit, tone-up and lose weight - walking is the perfect way to achieve optimum health, hassle free. Power-walking expert Nina Barough reveals there is a world of difference between a casual stroll and an energising, body-sculpting power walk. Founder of the annual Moonwalk, Nina explains how this low-impact form of exercise can be done by anyone, anywhere at anytime and her total walking programme will help you achieve health, vitality and weight-loss.
Compra de libros
Walking for Fitness, Nina Barough
- Idioma
- Publicado en
- 2011
- product-detail.submit-box.info.binding
- (Tapa blanda)
Te avisaremos por correo electrónico en cuanto lo localicemos.
Métodos de pago
Nos falta tu reseña aquí
- Título
- Walking for Fitness
- Idioma
- Inglés
- Autores
- Nina Barough
- Editorial
- Dorling Kindersley
- Publicado en
- 2011
- Formato
- Tapa blanda
- Páginas
- 160
- ISBN10
- 1405366397
- ISBN13
- 9781405366397
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Autoayuda, Medicina, Deportes & Ocio al aire libre, Salud, Estilo de vida saludable, Fitness & Entrenamiento, Fitness
- Calificación
- 3,55 de 5
- Descripción
- Keep fit, tone-up and lose weight - walking is the perfect way to achieve optimum health, hassle free. Power-walking expert Nina Barough reveals there is a world of difference between a casual stroll and an energising, body-sculpting power walk. Founder of the annual Moonwalk, Nina explains how this low-impact form of exercise can be done by anyone, anywhere at anytime and her total walking programme will help you achieve health, vitality and weight-loss.