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Más información sobre el libro
Statins are among the most widely prescribed drugs in the world. Yet many report serious side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year. So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day Immunity Plan and co-author of the bestselling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.
Compra de libros
A Statin-Free Life, Aseem Malhotra
- Idioma
- Publicado en
- 2021
- Encuadernación
- (Tapa blanda)
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- Título
- A Statin-Free Life
- Idioma
- Inglés
- Autores
- Aseem Malhotra
- Editorial
- Yellow Kite
- Publicado en
- 2021
- Formato
- Tapa blanda
- Páginas
- 224
- ISBN10
- 1529354102
- ISBN13
- 9781529354102
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Autoayuda, Medicina, Arte culinario & Gastronomía, Ciencia, Salud, Medicina, Estilo de vida saludable, Alimentación & Dietas, Dietas
- Calificación
- 4,35 de 5
- Descripción
- Statins are among the most widely prescribed drugs in the world. Yet many report serious side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year. So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day Immunity Plan and co-author of the bestselling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.