Nei Kung

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Explaining the science behind nei kung, this work delves into the elemental nature of yin and yang energy—key components of ch'i—and how mastering yang energy can unleash dynamic energy. It highlights the historical significance of nei kung across various ancient cultures and provides a step-by-step guide to the foundational meditation practice. Kosta Danaos, an apprentice to a master of nei kung, shares insights from his journey with John Chang, a Taoist in the Mo-Pai tradition. The text reveals how controlling ch'i can lead to abilities such as healing, pyrogenesis, telekinesis, levitation, and telepathy. Danaos emphasizes that yin and yang are fundamental to life and were acknowledged by ancient civilizations, even if modern society has lost touch with this knowledge. He encourages readers to recognize the reality of ch'i and to channel their inherent yang energy productively. Blending scientific theories with historical and artistic evidence of nei kung, the author offers a captivating introduction to meditation techniques essential for directing ch'i. With engaging storytelling and humor, Danaos reassures us that harnessing our yang energy can transform both ourselves and our world.