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What if TV’s number one exercise coach and fitness expert was your gym buddy? Imagine Jillian there with you counting out your sit-ups and pushing you toward your goals. With HOT BOD IN A BOX, you get Jillian’s tough and energetic approach to fitness in a deck filled with challenging exercises and training tips you can mix and match for a customized work out. The exercises and workout circuits are pulled from Jillian’s bestselling book Making the Cut, now redesigned in full color, portable flash-cards you can take to the gym.
Compra de libros
Hot Bod in a Box, Jillian Michaels
- Idioma
- Publicado en
- 2009
- product-detail.submit-box.info.binding
- (Otras)
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- Título
- Hot Bod in a Box
- Idioma
- Inglés
- Autores
- Jillian Michaels
- Editorial
- Potter Style
- Publicado en
- 2009
- Formato
- Otras
- Páginas
- 50
- ISBN10
- 0307450511
- ISBN13
- 9780307450517
- Serie
- Etiquetas
- No ficción, Deporte, Deportes & Ocio al aire libre
- Descripción
- What if TV’s number one exercise coach and fitness expert was your gym buddy? Imagine Jillian there with you counting out your sit-ups and pushing you toward your goals. With HOT BOD IN A BOX, you get Jillian’s tough and energetic approach to fitness in a deck filled with challenging exercises and training tips you can mix and match for a customized work out. The exercises and workout circuits are pulled from Jillian’s bestselling book Making the Cut, now redesigned in full color, portable flash-cards you can take to the gym.