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That's the advice James Pennebaker and John Evans offer in Expressive Writing: Words That Heal. This book will help you overcome the traumas and emotional upheavals that are keeping you awake. You'll resolve issues, improve your health, and build resilience. Based on nearly 30 years of scientific research, the book shows you how and when expressive writing can improve your health. Its clear explanations of the writing process will enable you to express your most serious issues and deal with them through writing. Book jacket.
Compra de libros
Expressive Writing, James W. Pennebaker
- Idioma
- Publicado en
- 2014
- product-detail.submit-box.info.binding
- (Tapa blanda)
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- Título
- Expressive Writing
- Idioma
- Inglés
- Autores
- James W. Pennebaker
- Editorial
- Idyll Arbor
- Publicado en
- 2014
- Formato
- Tapa blanda
- Páginas
- 198
- ISBN10
- 1611580463
- ISBN13
- 9781611580464
- Serie
- Etiquetas
- No ficción, Ciencias sociales, Temas psicológicos, Psicología
- Calificación
- 3,85 de 5
- Descripción
- That's the advice James Pennebaker and John Evans offer in Expressive Writing: Words That Heal. This book will help you overcome the traumas and emotional upheavals that are keeping you awake. You'll resolve issues, improve your health, and build resilience. Based on nearly 30 years of scientific research, the book shows you how and when expressive writing can improve your health. Its clear explanations of the writing process will enable you to express your most serious issues and deal with them through writing. Book jacket.