Agotado
Parámetros
- 256 páginas
- 9 horas de lectura
Más información sobre el libro
Fitness specialist Steve Shipside shows you how to get the most out of your Pilates, whether you're a lady who lunches or a recouperating rugby player! Steve's Pilates starts with the meeting of belly button and back bone. Here's how to get your daily dose of dorsal alignment. Power-up Pilates shows how you can get the most out of your hard work by putting into practice the inside secrets of top Pilates practitioners. Power-up Pilates is the key to a healthier and more balanced you.
Compra de libros
Power-up Pilates, Steve Shipside
- Idioma
- Publicado en
- 2004
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- (Tapa blanda)
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- Título
- Power-up Pilates
- Idioma
- Inglés
- Autores
- Steve Shipside
- Editorial
- Infinite Ideas
- Publicado en
- 2004
- Formato
- Tapa blanda
- Páginas
- 256
- ISBN10
- 1904902049
- ISBN13
- 9781904902041
- Serie
- Calificación
- 3,75 de 5
- Descripción
- Fitness specialist Steve Shipside shows you how to get the most out of your Pilates, whether you're a lady who lunches or a recouperating rugby player! Steve's Pilates starts with the meeting of belly button and back bone. Here's how to get your daily dose of dorsal alignment. Power-up Pilates shows how you can get the most out of your hard work by putting into practice the inside secrets of top Pilates practitioners. Power-up Pilates is the key to a healthier and more balanced you.