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A Year of Zen

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  • 176 páginas
  • 7 horas de lectura

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Reflect, meditate, and explore through a year of Zen journalingEach day is a new empty space to bring to life—it can be loaded with stress or decorated with moments of calm and clarity. Embark on a wondrous journey through the self with this 52-week guided journal from Zen priest and teacher Bonnie Myotai Treace, sensei. Her wise, thought-provoking prompts will lead beginners and experienced practitioners alike through the seasons, filling the blank spaces with peaceful self-exploration and reflection every day.Explore topics from the mundane to the holy with creative prompts Walk the path of growth and build a mindful daily practice with this Zen Buddhism journal.

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A Year of Zen, Bonnie Myotai Treace

Idioma
Publicado en
2020
Encuadernación
(Tapa blanda)
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Título
A Year of Zen
Idioma
Inglés
Publicado en
2020
Formato
Tapa blanda
Páginas
176
ISBN10
1647397170
ISBN13
9781647397173
Serie
Calificación
4,25 de 5
Descripción
Reflect, meditate, and explore through a year of Zen journalingEach day is a new empty space to bring to life—it can be loaded with stress or decorated with moments of calm and clarity. Embark on a wondrous journey through the self with this 52-week guided journal from Zen priest and teacher Bonnie Myotai Treace, sensei. Her wise, thought-provoking prompts will lead beginners and experienced practitioners alike through the seasons, filling the blank spaces with peaceful self-exploration and reflection every day.Explore topics from the mundane to the holy with creative prompts Walk the path of growth and build a mindful daily practice with this Zen Buddhism journal.