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A beginner’s guide to bringing better energy into your life.Working with the chakras and understanding their energy will add a new depth to your health and well-being.With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centres – including chakra-specific yoga poses, crystals, food and herbs, and visualizations – for an eye-opening journey towards greater love and expansion.
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A beginner's guide to chakras, Lisa Butterworth
- Idioma
- Publicado en
- 2022
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- Título
- A beginner's guide to chakras
- Idioma
- Inglés
- Autores
- Lisa Butterworth
- Editorial
- Smith Street Books
- Publicado en
- 2022
- Formato
- Tapa dura
- ISBN10
- 1922417629
- ISBN13
- 9781922417626
- Serie
- Etiquetas
- No ficción
- Calificación
- 4,25 de 5
- Descripción
- A beginner’s guide to bringing better energy into your life.Working with the chakras and understanding their energy will add a new depth to your health and well-being.With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centres – including chakra-specific yoga poses, crystals, food and herbs, and visualizations – for an eye-opening journey towards greater love and expansion.