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Enhancing the physical and mental health of people with Multiple Sclerosis through key postures and breathing techniques, this guide shows how to manage specific symptoms of MS. It also provides advice on getting started with and maintaining a yoga practice, safety, and discussion on diet and nutrition, lifestyle and meditation.
Compra de libros
Yoga and Multiple Sclerosis, Garth McLean
- Idioma
- Publicado en
- 2020
- product-detail.submit-box.info.binding
- (Tapa blanda),
- Estado del libro
- Bueno
- Precio
- 7,49 €
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- Título
- Yoga and Multiple Sclerosis
- Idioma
- Inglés
- Autores
- Garth McLean
- Editorial
- Jessica Kingsley Publishers
- Publicado en
- 2020
- Formato
- Tapa blanda
- Páginas
- 352
- ISBN10
- 178775300X
- ISBN13
- 9781787753006
- Serie
- Etiquetas
- Esoterismo y religión, Salud & Medicina, Yoga
- Calificación
- 5 de 5
- Descripción
- Enhancing the physical and mental health of people with Multiple Sclerosis through key postures and breathing techniques, this guide shows how to manage specific symptoms of MS. It also provides advice on getting started with and maintaining a yoga practice, safety, and discussion on diet and nutrition, lifestyle and meditation.