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Coconuts and Kettlebells

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Created by the expert hosts of the popular Well-Fed Women Podcast, a step-by- step food and fitness plan for women, that teaches them how to improve their health by changing the quality-not the quantity-of the food they eat. To eat your way to better health, you don't need to limit your calorie intake, or cut out carbs or fat.

Compra de libros

Coconuts and Kettlebells, Noelle Tarr, Stefani Ruper

Idioma
Publicado en
2018
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4,2
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Título
Coconuts and Kettlebells
Idioma
Inglés
Publicado en
2018
Formato
Tapa dura
Páginas
354
ISBN10
0062690299
ISBN13
9780062690296
Serie
Calificación
4,2 de 5
Descripción
Created by the expert hosts of the popular Well-Fed Women Podcast, a step-by- step food and fitness plan for women, that teaches them how to improve their health by changing the quality-not the quantity-of the food they eat. To eat your way to better health, you don't need to limit your calorie intake, or cut out carbs or fat.