Parámetros
- 336 páginas
- 12 horas de lectura
Más información sobre el libro
"Well-known Ayurveda Expert Sahara Rose Ketabi explains Ayurveda in a contemporary way that hasn't been done before. Ayurveda is the world's oldest health system and sister science of yoga, originating in India 5000 years ago. It's the age-old secret to longevity, digestive health, mental clarity, beauty and balance that's regaining popularity today for its tried-and-trued methods. However, it's often been difficult for readers to fully grasp Ayurveda's intricate teachings ... Until Idiot's Guides: Ayurveda. Sahara revitalizes ancient Ayurvedic wisdom and illustrates how little changes such as timing your meals, incorporating practices such as dry-brushing, oil-pulling and tongue-scraping, eating the correct foods for your digestive type and practicing the right yoga and meditation practices for your unique personality will radically enhance your health, digestion, radiance, intuition and bliss."--Amazon.com.
Compra de libros
Idiot's Guides: Ayurveda, Sahara Rose
- Idioma
- Publicado en
- 2017
- product-detail.submit-box.info.binding
- (Tapa blanda)
Métodos de pago
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- Título
- Idiot's Guides: Ayurveda
- Idioma
- Inglés
- Autores
- Sahara Rose
- Editorial
- Alpha
- Publicado en
- 2017
- Formato
- Tapa blanda
- Páginas
- 336
- ISBN10
- 1465462767
- ISBN13
- 9781465462763
- Serie
- Etiquetas
- No ficción, Ciencias sociales, Salud & Medicina, Autoayuda, Medicina, Arte culinario & Gastronomía, Temática filosófica, Filosofía, Espiritualidad y Religión, Salud, Estilo de vida saludable, Comida, Medicina alternativa, Alimentación & Dietas
- Calificación
- 4,2 de 5
- Descripción
- "Well-known Ayurveda Expert Sahara Rose Ketabi explains Ayurveda in a contemporary way that hasn't been done before. Ayurveda is the world's oldest health system and sister science of yoga, originating in India 5000 years ago. It's the age-old secret to longevity, digestive health, mental clarity, beauty and balance that's regaining popularity today for its tried-and-trued methods. However, it's often been difficult for readers to fully grasp Ayurveda's intricate teachings ... Until Idiot's Guides: Ayurveda. Sahara revitalizes ancient Ayurvedic wisdom and illustrates how little changes such as timing your meals, incorporating practices such as dry-brushing, oil-pulling and tongue-scraping, eating the correct foods for your digestive type and practicing the right yoga and meditation practices for your unique personality will radically enhance your health, digestion, radiance, intuition and bliss."--Amazon.com.