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What are you really hungry for? Is it food, happiness, or something else? In this unique book, mindfulness expert Lynn Rossy offers a proven-effective, whole-body approach to help you discover the real reasons why you're overeating.
Compra de libros
The Mindfulness-Based Eating Solution, Lynn Rossy
- Idioma
- Publicado en
- 2016
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- (Tapa blanda)
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- Título
- The Mindfulness-Based Eating Solution
- Idioma
- Inglés
- Autores
- Lynn Rossy
- Editorial
- New Harbinger Publications
- Publicado en
- 2016
- Formato
- Tapa blanda
- Páginas
- 216
- ISBN10
- 1626253277
- ISBN13
- 9781626253278
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Medicina, Yoga
- Calificación
- 3,95 de 5
- Descripción
- What are you really hungry for? Is it food, happiness, or something else? In this unique book, mindfulness expert Lynn Rossy offers a proven-effective, whole-body approach to help you discover the real reasons why you're overeating.