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You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program
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From the coauthor of the bestselling, Mindfulness, a practical and accessible 8-week plan for treating chronic pain that has been proven to be just as effective as prescription medication.
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You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program, Vidyamala Burch
- Idioma
- Publicado en
- 2015
- Encuadernación
- (Tapa blanda)
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- Título
- You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program
- Idioma
- Inglés
- Autores
- Vidyamala Burch
- Editorial
- Flatiron books
- Publicado en
- 2015
- Formato
- Tapa blanda
- Páginas
- 236
- ISBN10
- 125005267X
- ISBN13
- 9781250052674
- Serie
- Categorías
- Calificación
- 4,2 de 5
- Descripción
- From the coauthor of the bestselling, Mindfulness, a practical and accessible 8-week plan for treating chronic pain that has been proven to be just as effective as prescription medication.