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A beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. The author presents the fundamentals of the art as a comprehensive mind/body training program. Written in an easily accessible way, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation
Compra de libros
Introduction To Ip Man Style Wing Chun Kung Fu, An, Wayne Belonoha
- Idioma
- Publicado en
- 2015
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- (Tapa blanda)
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- Título
- Introduction To Ip Man Style Wing Chun Kung Fu, An
- Idioma
- Inglés
- Autores
- Wayne Belonoha
- Editorial
- North Atlantic Books,U.S.
- Publicado en
- 2015
- Formato
- Tapa blanda
- Páginas
- 128
- ISBN10
- 1583949410
- ISBN13
- 9781583949412
- Serie
- Etiquetas
- No ficción, Hobbies, Deporte
- Calificación
- 4,8 de 5
- Descripción
- A beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. The author presents the fundamentals of the art as a comprehensive mind/body training program. Written in an easily accessible way, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation