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The Meditation Book of Light and Colour

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  • 112 páginas
  • 4 horas de lectura

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Meditating with colour can be a powerful way to improve health and well-being. This handbook provides a full spectrum of easy-to-use colour breathing and visualisation exercises. Anyone can practice these simple meditations, and they are ideal for colour therapists, yoga instructors and CAM practitioners to use as guided meditations with clients.

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The Meditation Book of Light and Colour, Pauline Wills

Idioma
Publicado en
2014
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Título
The Meditation Book of Light and Colour
Idioma
Inglés
Publicado en
2014
Formato
Tapa blanda
Páginas
112
ISBN10
1848192029
ISBN13
9781848192027
Serie
Calificación
4 de 5
Descripción
Meditating with colour can be a powerful way to improve health and well-being. This handbook provides a full spectrum of easy-to-use colour breathing and visualisation exercises. Anyone can practice these simple meditations, and they are ideal for colour therapists, yoga instructors and CAM practitioners to use as guided meditations with clients.