Veggie lean in 15

Más información sobre el libro

Get ready for the first veggie cookbook from the nation's favourite healthy cook and fitness sensation, Joe Wicks. Inside are 100 flavour-packed easy vegetarian recipes, many of which are also vegan, plus five exclusive Body Coach HIIT workouts. From Smoky Sweet Potato Chilli to Spinach and Ricotta Ravioli with Salsa Verde, Veggie Lean in 15 features a fantastic range of meat-free dishes, all prepared in 15 minutes flat. The recipes are ideal for full- and part-time veggies, as well as those wishing to cut down on eating meat in a healthy and delicious way. Joe highlights the best food to eat on rest days and active days, making it simple to fuel workouts and keep lean. There are also plenty of make-ahead ideas to get you prepping like a boss in no time at all. Joe has more than 4 million followers on social media where fans share their personal journeys towards a leaner, fitter lifestyle. The Lean in 15 titles won platinum and gold awards at the Specsavers Nielsen book awards. Joe's first book Lean in 15: The Shift Plan has become the bestselling diet book of all time and all his books have been non-fiction number one bestsellers.