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The foam roller has proven to be a highly effective piece of rehab equipment. And its easy and inexpensive to use at home! Foam Roller Workout offers an array of exercises as well as a comprehensive rehab, strengthening, and flexibility programs for common injuries -- all using the foam roller.
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Foam Roller Workbook, Karl Knopf
- Idioma
- Publicado en
- 2011
- product-detail.submit-box.info.binding
- (Tapa blanda)
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- Título
- Foam Roller Workbook
- Idioma
- Inglés
- Autores
- Karl Knopf
- Editorial
- Ulysses Press
- Publicado en
- 2011
- Formato
- Tapa blanda
- ISBN10
- 1569759251
- ISBN13
- 9781569759257
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Medicina, Salud
- Calificación
- 3,5 de 5
- Descripción
- The foam roller has proven to be a highly effective piece of rehab equipment. And its easy and inexpensive to use at home! Foam Roller Workout offers an array of exercises as well as a comprehensive rehab, strengthening, and flexibility programs for common injuries -- all using the foam roller.