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Most women, at some time in their lives, have tried to lose weight or change the way they look and invariably they turn to the experts - Susan Powter did just that, but she found that the diet and fitness industry worked against her, setting her up for failure, ruining her health. This is her own health and fitness programme which helps readers to learn how to get lean, strong and healthy by changing and loving the way we look and feel.
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Stop the Insanity!, Susan Powter
- Idioma
- Publicado en
- 1994
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- Título
- Stop the Insanity!
- Idioma
- Inglés
- Autores
- Susan Powter
- Editorial
- Lawbook Company
- Publicado en
- 1994
- Formato
- Tapa dura
- ISBN10
- 1857973216
- ISBN13
- 9781857973211
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Autoayuda, Medicina, Arte culinario & Gastronomía, Deportes & Ocio al aire libre, Salud, Estilo de vida saludable, Comida, Alimentación & Dietas, Fitness & Entrenamiento, Fitness, Dietas
- Calificación
- 3,8 de 5
- Descripción
- Most women, at some time in their lives, have tried to lose weight or change the way they look and invariably they turn to the experts - Susan Powter did just that, but she found that the diet and fitness industry worked against her, setting her up for failure, ruining her health. This is her own health and fitness programme which helps readers to learn how to get lean, strong and healthy by changing and loving the way we look and feel.