Agotado
Parámetros
- 222 páginas
- 8 horas de lectura
Más información sobre el libro
This updated training handbook for fitness leaders and other fitness professionals and enthusiasts looks at what core stability is, the muscles involved, and the benefits to improving core stability. Packed with exercises, it also deals with specific exercises for different sports.
Compra de libros
The complete guide to core stability, Matt Lawrence
- Idioma
- Publicado en
- 2010
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- (Tapa blanda)
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- Título
- The complete guide to core stability
- Idioma
- Inglés
- Autores
- Matt Lawrence
- Editorial
- A&C Black Publishers
- Publicado en
- 2010
- Formato
- Tapa blanda
- Páginas
- 222
- ISBN10
- 0713683473
- ISBN13
- 9780713683479
- Serie
- Etiquetas
- No ficción, Autoayuda, Medicina, Deportes & Ocio al aire libre, Estilo de vida saludable, Fitness & Entrenamiento, Fitness
- Calificación
- 3,55 de 5
- Descripción
- This updated training handbook for fitness leaders and other fitness professionals and enthusiasts looks at what core stability is, the muscles involved, and the benefits to improving core stability. Packed with exercises, it also deals with specific exercises for different sports.