Tibetan Sound Healing: Seven Guided Practices for Clearing Obstacles, Accessing Positive Qualities, and Uncovering Your Inherent

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"The Bön healing tradition invokes the Five Warrior Syllables -- "seed" sounds that bring us to the essential nature of mind and release the boundless creativity and positive qualities that are fundamental to it. Through the medicine of sound, we can clear obstacles from our body, our energy and emotions, and the subtle sacred dimensions of our being. In this integrated book-and-audio learning program, Tenzin Wangyal Rinpoche gives us the tools to access wisdom and compassion, and use the vibration of sacred sound to purify our body, connect with our inherent perfection and completeness, and awaken spiritual virtue."--Page 4 of cover