Agotado
Parámetros
Más información sobre el libro
Take the first step to breathing easier and improving your health Written by a former smoker, now personal trainer and health guru, Teach Yourself Stop Smoking is a practical, no-nonsense guide for anyone who wants to commit to quitting. This book demolishes all the rationalizations you may have for smoking--fear of gaining weight, increased stress, etc.--and replaces them with good reasons and reasonable strategies for kicking the habit forever. This guide arms you
Compra de libros
Teach Yourself Stop Smoking, Matthew Aldrich
- Idioma
- Publicado en
- 2006
- product-detail.submit-box.info.binding
- (Tapa blanda)
Te avisaremos por correo electrónico en cuanto lo localicemos.
Métodos de pago
Nos falta tu reseña aquí
- Título
- Teach Yourself Stop Smoking
- Idioma
- Inglés
- Autores
- Matthew Aldrich
- Editorial
- McGraw-Hill Companies
- Publicado en
- 2006
- Formato
- Tapa blanda
- ISBN10
- 0071472797
- ISBN13
- 9780071472791
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Medicina
- Calificación
- 4,15 de 5
- Descripción
- Take the first step to breathing easier and improving your health Written by a former smoker, now personal trainer and health guru, Teach Yourself Stop Smoking is a practical, no-nonsense guide for anyone who wants to commit to quitting. This book demolishes all the rationalizations you may have for smoking--fear of gaining weight, increased stress, etc.--and replaces them with good reasons and reasonable strategies for kicking the habit forever. This guide arms you