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This illustrated preseason training guide for skiers and snowboarders offers a practical, dynamic program customizable for individuals. It emphasizes whole-body conditioning, with exercises designed to enhance timing and balance. Perfect for athletes looking to improve their performance on the slopes.
Compra de libros
Skiing and Snowboarding Fitness, Mark Hines
- Idioma
- Publicado en
- 2007
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- Título
- Skiing and Snowboarding Fitness
- Idioma
- Inglés
- Autores
- Mark Hines
- Editorial
- Hedgehog Productions
- Publicado en
- 2007
- Formato
- Tapa blanda
- Páginas
- 144
- ISBN13
- 9781554073238
- Serie
- Etiquetas
- Deporte
- Calificación
- 2,5 de 5
- Descripción
- This illustrated preseason training guide for skiers and snowboarders offers a practical, dynamic program customizable for individuals. It emphasizes whole-body conditioning, with exercises designed to enhance timing and balance. Perfect for athletes looking to improve their performance on the slopes.