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"Strong and Lean" by Mark Lauren is a follow-up to "You Are Your Own Gym," offering a quick, equipment-free workout plan suitable for any location. With insights from his military background and personal experiences, Lauren promises results in just a few weeks, helping you achieve a stronger, leaner physique in only 9 minutes of effort.
Compra de libros
Strong and Lean, Mark Lauen, Joshua Clark
- Idioma
- Publicado en
- 2021
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- Título
- Strong and Lean
- Idioma
- Inglés
- Autores
- Mark Lauen, Joshua Clark
- Editorial
- Harlequin Audio
- Publicado en
- 2021
- Formato
- Tapa blanda
- Páginas
- 256
- ISBN13
- 9781250787194
- Serie
- Etiquetas
- No ficción, Hobbies, Deporte
- Calificación
- 4,15 de 5
- Descripción
- "Strong and Lean" by Mark Lauren is a follow-up to "You Are Your Own Gym," offering a quick, equipment-free workout plan suitable for any location. With insights from his military background and personal experiences, Lauren promises results in just a few weeks, helping you achieve a stronger, leaner physique in only 9 minutes of effort.