Agotado
Parámetros
- 144 páginas
- 6 horas de lectura
Más información sobre el libro
Fitness Headache, stiffness of the neck, backache - chronic pains belong to the main scourges of modern man. But there is a way out. All body parts of the human being are trainable until late in life. Joseph Pilates knew this already a hundred years ago. He developed the Pilates-system, in which muscles that are neglected in everyday life are strengthened, as well as those used in sports. They all have a great importance to well being. This is also the reason why Pilates is an ideal supplementary sport.
Compra de libros
Pilates : improve your well-being, Rolf Meier, Heide Rosendahl
- Idioma
- Publicado en
- 2006
- Encuadernación
- (Tapa blanda)
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- Título
- Pilates : improve your well-being
- Idioma
- Inglés
- Autores
- Rolf Meier, Heide Rosendahl
- Editorial
- Meyer & Meyer Sport
- Publicado en
- 2006
- Formato
- Tapa blanda
- Páginas
- 144
- ISBN10
- 1841261750
- ISBN13
- 9781841261751
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Autoayuda, Medicina, Estilo de vida saludable, Fitness & Entrenamiento
- Descripción
- Fitness Headache, stiffness of the neck, backache - chronic pains belong to the main scourges of modern man. But there is a way out. All body parts of the human being are trainable until late in life. Joseph Pilates knew this already a hundred years ago. He developed the Pilates-system, in which muscles that are neglected in everyday life are strengthened, as well as those used in sports. They all have a great importance to well being. This is also the reason why Pilates is an ideal supplementary sport.