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A comprehensive guide to Taoist internal and external physical arts. Learn the ancient mysteries of self-generation and rejuvenation, and develop internal harmony and emotional balance in order to create a positive lifestyle. Enjoy Dr. Ni’s discussion of physical arts practice for children, and at what age they should begin; learn to maximize your energy (chi) as a tool for enjoying a vibrant life; choose the exercise that is right for you. Come to an understanding of the meaning of chi, and learn the history of chi practice in China. A thoroughly fascinating book for the beginner, and a wonderful tool for understanding the background of chi development, for the accomplished practitioner.
Compra de libros
Mastering Chi, Hua-Ching Ni
- Idioma
- Publicado en
- 1994
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- (Tapa blanda)
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- Título
- Mastering Chi
- Idioma
- Inglés
- Autores
- Hua-Ching Ni
- Editorial
- Seven Star
- Publicado en
- 1994
- Formato
- Tapa blanda
- Páginas
- 217
- ISBN10
- 0937064734
- ISBN13
- 9780937064733
- Serie
- Etiquetas
- No ficción, Autoayuda, Deporte, Deportes & Ocio al aire libre
- Calificación
- 4,5 de 5
- Descripción
- A comprehensive guide to Taoist internal and external physical arts. Learn the ancient mysteries of self-generation and rejuvenation, and develop internal harmony and emotional balance in order to create a positive lifestyle. Enjoy Dr. Ni’s discussion of physical arts practice for children, and at what age they should begin; learn to maximize your energy (chi) as a tool for enjoying a vibrant life; choose the exercise that is right for you. Come to an understanding of the meaning of chi, and learn the history of chi practice in China. A thoroughly fascinating book for the beginner, and a wonderful tool for understanding the background of chi development, for the accomplished practitioner.