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A diet and workout plan with over 80 step-by-step exercises for a flat stomach and trim hips. The plan aims to cleanse the system and tone the body in only 28 days. Includes a week by week make-over with suggestions for cleansing the body of toxins. Contains information on supplementary techniques and therapies. Includes colour photographs.
Compra de libros
The 28-day Vitality Plan, Anna Selby
- Idioma
- Publicado en
- 1998
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- Título
- The 28-day Vitality Plan
- Idioma
- Inglés
- Autores
- Anna Selby
- Publicado en
- 1998
- Formato
- Tapa blanda
- Páginas
- 128
- ISBN10
- 0600596362
- ISBN13
- 9780600596363
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Medicina
- Calificación
- 3 de 5
- Descripción
- A diet and workout plan with over 80 step-by-step exercises for a flat stomach and trim hips. The plan aims to cleanse the system and tone the body in only 28 days. Includes a week by week make-over with suggestions for cleansing the body of toxins. Contains information on supplementary techniques and therapies. Includes colour photographs.