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Exploring the impact of anxiety, fear, and shame, Harriet Lerner delves into how these emotions can dominate our lives, especially during times of tragedy and hardship. She offers insights on recognizing these feelings as uninvited guests that shape our experiences, aiming to empower readers to confront and manage their emotional challenges.
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The Dance of Fear, Harriet Goldhor Lerner
- Idioma
- Publicado en
- 2005
- product-detail.submit-box.info.binding
- (Tapa blanda)
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- Título
- The Dance of Fear
- Subtítulo
- Rising Above the Anxiety, Fear, and Shame to Be Your Best and Bravest Self
- Idioma
- Inglés
- Autores
- Harriet Goldhor Lerner
- Editorial
- William Morrow & Company
- Publicado en
- 2005
- Formato
- Tapa blanda
- Páginas
- 256
- ISBN13
- 9780060081584
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Autoayuda, Temas psicológicos, Salud, Relaciones, Salud mental
- Calificación
- 4 de 5
- Descripción
- Exploring the impact of anxiety, fear, and shame, Harriet Lerner delves into how these emotions can dominate our lives, especially during times of tragedy and hardship. She offers insights on recognizing these feelings as uninvited guests that shape our experiences, aiming to empower readers to confront and manage their emotional challenges.