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Parámetros
- 438 páginas
- 16 horas de lectura
Más información sobre el libro
Focusing on the connection between mind and body, this guide offers practical somatic therapy techniques for individuals who have experienced sexual trauma. Erika Shershun provides a structured approach to help readers confront and heal from the shame and stigma associated with their experiences, fostering a renewed sense of safety and awareness in their bodies. Through her insights, readers can reclaim their lives and physical well-being.
Compra de libros
Healing Sexual Trauma Workbook, Erika Shershun
- Idioma
- Publicado en
- 2021
- product-detail.submit-box.info.binding
- (Tapa blanda)
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- Título
- Healing Sexual Trauma Workbook
- Subtítulo
- Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience [16pt Large Print Edition]
- Idioma
- Inglés
- Autores
- Erika Shershun
- Editorial
- ReadHowYouWant
- Publicado en
- 2021
- Formato
- Tapa blanda
- Páginas
- 438
- ISBN13
- 9780369387806
- Serie
- Descripción
- Focusing on the connection between mind and body, this guide offers practical somatic therapy techniques for individuals who have experienced sexual trauma. Erika Shershun provides a structured approach to help readers confront and heal from the shame and stigma associated with their experiences, fostering a renewed sense of safety and awareness in their bodies. Through her insights, readers can reclaim their lives and physical well-being.