El libro está agotado actualmente
Más información sobre el libro
This guide offers a practical 7-step approach to not just endure the winter months but to flourish during them. Drawing on insights from a leading self-care expert in the UK, it provides strategies for enhancing well-being and embracing the season's unique challenges. Readers will discover tips for maintaining mental and physical health, fostering resilience, and finding joy in winter activities.
Compra de libros
Self-Care for Winter, Suzy Reading
- Idioma
- Publicado en
- 2024
- product-detail.submit-box.info.binding
- (Tapa dura)
Te avisaremos por correo electrónico en cuanto lo localicemos.
Métodos de pago
Nos falta tu reseña aquí
- Título
- Self-Care for Winter
- Subtítulo
- Seven steps to thriving in the colder months
- Idioma
- Inglés
- Autores
- Suzy Reading
- Editorial
- Octopus Publishing Group
- Publicado en
- 2024
- Formato
- Tapa dura
- Páginas
- 192
- ISBN13
- 9781783256358
- Serie
- Etiquetas
- No ficción, Autoayuda, Temas psicológicos
- Calificación
- 4,2 de 5
- Descripción
- This guide offers a practical 7-step approach to not just endure the winter months but to flourish during them. Drawing on insights from a leading self-care expert in the UK, it provides strategies for enhancing well-being and embracing the season's unique challenges. Readers will discover tips for maintaining mental and physical health, fostering resilience, and finding joy in winter activities.