Agotado
A Race for Life: A Diet and Exercise Program for Superfitness and Reversing the Aging Process
Autores
Valoración del libro
Parámetros
- 192 páginas
- 7 horas de lectura
Más información sobre el libro
Ruth Heidrich's journey unfolds as she battles breast cancer in her mid-forties, leading to a transformative double mastectomy. Embracing the challenge of the Ironman Triathlon, she demonstrates remarkable endurance through a grueling 2.4-mile swim, 112-mile bike ride, and 26.2-mile marathon. Two decades later, she remains cancer-free and optimistic, sharing insights on her fight against cancer, the importance of nutrition in healing, and the fulfillment gained from competing in extreme races.
Compra de libros
A Race for Life: A Diet and Exercise Program for Superfitness and Reversing the Aging Process, Ruth E. Heidrich
- Idioma
- Publicado en
- 2005
- Encuadernación
- (Tapa blanda)
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- Título
- A Race for Life: A Diet and Exercise Program for Superfitness and Reversing the Aging Process
- Idioma
- Inglés
- Autores
- Ruth E. Heidrich
- Editorial
- Lantern Publishing & Media
- Publicado en
- 2005
- Formato
- Tapa blanda
- Páginas
- 192
- ISBN13
- 9781590560976
- Serie
- Etiquetas
- No ficción, Deporte, Deportes & Ocio al aire libre
- Calificación
- 3,35 de 5
- Descripción
- Ruth Heidrich's journey unfolds as she battles breast cancer in her mid-forties, leading to a transformative double mastectomy. Embracing the challenge of the Ironman Triathlon, she demonstrates remarkable endurance through a grueling 2.4-mile swim, 112-mile bike ride, and 26.2-mile marathon. Two decades later, she remains cancer-free and optimistic, sharing insights on her fight against cancer, the importance of nutrition in healing, and the fulfillment gained from competing in extreme races.