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Parámetros
- 444 páginas
- 16 horas de lectura
Más información sobre el libro
Grounded in dialectical behavior therapy (DBT), this workbook provides pragmatic skills to help individuals with post-traumatic stress disorder (PTSD) manage symptoms like anxiety, flashbacks, and depression. It offers practical interventions that can be utilized independently or alongside traditional therapy, aiming to empower readers to achieve lasting relief from trauma.
Compra de libros
The Dialectical Behavior Therapy Skills Workbook for PTSD, Kirby Reutter
- Idioma
- Publicado en
- 2020
- product-detail.submit-box.info.binding
- (Tapa blanda)
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- Título
- The Dialectical Behavior Therapy Skills Workbook for PTSD
- Subtítulo
- Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder (16pt Large Print Edition)
- Idioma
- Inglés
- Autores
- Kirby Reutter
- Editorial
- ReadHowYouWant
- Publicado en
- 2020
- Formato
- Tapa blanda
- Páginas
- 444
- ISBN13
- 9780369356345
- Serie
- Etiquetas
- No ficción, Ciencias sociales, Autoayuda, Temas psicológicos, Psicología, Salud mental, Psicoterapia
- Descripción
- Grounded in dialectical behavior therapy (DBT), this workbook provides pragmatic skills to help individuals with post-traumatic stress disorder (PTSD) manage symptoms like anxiety, flashbacks, and depression. It offers practical interventions that can be utilized independently or alongside traditional therapy, aiming to empower readers to achieve lasting relief from trauma.