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A trained chef offers practical guidance on preparing meals that are not only nourishing but also enjoyable, specifically designed to combat stress, burnout, and exhaustion. The book emphasizes simple techniques and recipes that make cooking accessible and satisfying, encouraging readers to prioritize their well-being through food.
Compra de libros
You Gotta Eat, Margaret Eby
- Idioma
- Publicado en
- 2024
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- (Tapa dura)
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- Título
- You Gotta Eat
- Subtítulo
- Real-Life Strategies for Feeding Yourself When Cooking Feels Impossible
- Idioma
- Inglés
- Autores
- Margaret Eby
- Editorial
- Quirk Books
- Publicado en
- 2024
- Formato
- Tapa dura
- Páginas
- 192
- ISBN13
- 9781683694427
- Serie
- Etiquetas
- No ficción, Autoayuda, Libros de cocina, Temas psicológicos
- Calificación
- 3,95 de 5
- Descripción
- A trained chef offers practical guidance on preparing meals that are not only nourishing but also enjoyable, specifically designed to combat stress, burnout, and exhaustion. The book emphasizes simple techniques and recipes that make cooking accessible and satisfying, encouraging readers to prioritize their well-being through food.