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Self-Soothing: Coping with Everyday and Extraordinary Stress: A Resource for Individual and Group Work with Children and Adults
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This updated manual offers a variety of self-soothing techniques designed for both children and adults to effectively manage everyday and extraordinary stress. It serves as a practical guide to help individuals develop coping strategies for anxiety and emotional challenges, making it a valuable resource for anyone seeking to enhance their well-being.
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Self-Soothing: Coping with Everyday and Extraordinary Stress: A Resource for Individual and Group Work with Children and Adults, Gerrilyn Smith
- Idioma
- Publicado en
- 2018
- Encuadernación
- (Tapa blanda)
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- Título
- Self-Soothing: Coping with Everyday and Extraordinary Stress: A Resource for Individual and Group Work with Children and Adults
- Idioma
- Inglés
- Autores
- Gerrilyn Smith
- Editorial
- Pavilion Publishing and Media Ltd
- Publicado en
- 2018
- Formato
- Tapa blanda
- Páginas
- 100
- ISBN13
- 9781911028994
- Serie
- Categorías
- Etiquetas
- Calificación
- 5 de 5
- Descripción
- This updated manual offers a variety of self-soothing techniques designed for both children and adults to effectively manage everyday and extraordinary stress. It serves as a practical guide to help individuals develop coping strategies for anxiety and emotional challenges, making it a valuable resource for anyone seeking to enhance their well-being.