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Parámetros
- 144 páginas
- 6 horas de lectura
Más información sobre el libro
Focusing on the mind's role as the root of unhappiness, the book explores Buddhist psychology's principles, emphasizing that happiness and clarity are inherent qualities within everyone. Rob Nairn presents these concepts in an accessible and engaging manner, making complex ideas easy to grasp. Each chapter is complemented by practical exercises designed to reinforce the teachings, providing readers with tools to understand and tame their minds for a more fulfilling life.
Compra de libros
Diamond Mind: A Psychology of Meditation, Rob Nairn
- Idioma
- Publicado en
- 2001
- product-detail.submit-box.info.binding
- (Tapa blanda)
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- Título
- Diamond Mind: A Psychology of Meditation
- Idioma
- Inglés
- Autores
- Rob Nairn
- Editorial
- Shambhala
- Publicado en
- 2001
- Formato
- Tapa blanda
- Páginas
- 144
- ISBN13
- 9781570627637
- Serie
- Etiquetas
- No ficción, Ciencias sociales, Esoterismo y religión, Temas psicológicos, Temas religiosos, Temática filosófica, Religión, Filosofía, Espiritualidad y Religión, Yoga, Budismo
- Calificación
- 4,15 de 5
- Descripción
- Focusing on the mind's role as the root of unhappiness, the book explores Buddhist psychology's principles, emphasizing that happiness and clarity are inherent qualities within everyone. Rob Nairn presents these concepts in an accessible and engaging manner, making complex ideas easy to grasp. Each chapter is complemented by practical exercises designed to reinforce the teachings, providing readers with tools to understand and tame their minds for a more fulfilling life.