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This book offers a clear and comprehensive collection of techniques aimed at achieving personal awakening. It serves as a practical guide for individuals seeking to deepen their understanding and experience of mindfulness and spiritual growth. Through various practices, readers are encouraged to explore their consciousness and cultivate a more profound connection with themselves and the world around them.
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A Field Guide to Nature Meditation, Mark Coleman
- Idioma
- Publicado en
- 2022
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- (Tapa blanda)
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- Título
- A Field Guide to Nature Meditation
- Subtítulo
- 52 Mindfulness Practices for Joy, Wisdom and Wonder
- Idioma
- Inglés
- Autores
- Mark Coleman
- Editorial
- Awake in the Wild
- Publicado en
- 2022
- Formato
- Tapa blanda
- Páginas
- 218
- ISBN13
- 9798986787701
- Serie
- Etiquetas
- Naturaleza
- Calificación
- 4,5 de 5
- Descripción
- This book offers a clear and comprehensive collection of techniques aimed at achieving personal awakening. It serves as a practical guide for individuals seeking to deepen their understanding and experience of mindfulness and spiritual growth. Through various practices, readers are encouraged to explore their consciousness and cultivate a more profound connection with themselves and the world around them.