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Focusing on holistic nutrition, the book presents a transformative approach to food and health. Joy McCarthy, a renowned nutritionist, shares practical strategies for cultivating a joyful and healthy lifestyle. Readers will discover methods to enhance digestion and overall well-being, encouraging a positive relationship with food. Through her insights, McCarthy aims to inspire lasting change that benefits both physical health and emotional fulfillment.
Compra de libros
Joyous Health: Eat and Live Well Without Dieting, Joy McCarthy
- Idioma
- Publicado en
- 2014
- product-detail.submit-box.info.binding
- (Tapa blanda)
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- Título
- Joyous Health: Eat and Live Well Without Dieting
- Idioma
- Inglés
- Autores
- Joy McCarthy
- Editorial
- Penguin Books Canada
- Publicado en
- 2014
- Formato
- Tapa blanda
- Páginas
- 304
- ISBN13
- 9780143186915
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Autoayuda, Medicina, Libros de cocina, Arte culinario & Gastronomía, Guías y Manuales, Salud, Estilo de vida saludable, Comida, Alimentación & Dietas
- Calificación
- 4,15 de 5
- Descripción
- Focusing on holistic nutrition, the book presents a transformative approach to food and health. Joy McCarthy, a renowned nutritionist, shares practical strategies for cultivating a joyful and healthy lifestyle. Readers will discover methods to enhance digestion and overall well-being, encouraging a positive relationship with food. Through her insights, McCarthy aims to inspire lasting change that benefits both physical health and emotional fulfillment.