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Featuring over 100 easy-to-follow recipes, this book focuses on managing cortisol levels and balancing hormones through diet. Each recipe is designed to be stress-free, promoting wellness and stability in your body’s hormonal system. With a variety of dishes, readers can enjoy delicious meals while supporting their health, making it a valuable resource for anyone looking to improve their overall well-being through nutrition.
Compra de libros
The Cortisol Fix Recipe Book, Angela Dowden
- Idioma
- Publicado en
- 2024
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- (Tapa blanda)
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- Título
- The Cortisol Fix Recipe Book
- Subtítulo
- Reduce stress and bring your body back into balance with over 100 nourishing recipes
- Idioma
- Inglés
- Autores
- Angela Dowden
- Editorial
- Octopus Publishing Group
- Publicado en
- 2024
- Formato
- Tapa blanda
- Páginas
- 224
- ISBN13
- 9780600638841
- Serie
- Etiquetas
- Libros de cocina
- Descripción
- Featuring over 100 easy-to-follow recipes, this book focuses on managing cortisol levels and balancing hormones through diet. Each recipe is designed to be stress-free, promoting wellness and stability in your body’s hormonal system. With a variety of dishes, readers can enjoy delicious meals while supporting their health, making it a valuable resource for anyone looking to improve their overall well-being through nutrition.